Easy Roasted Butternut Squash
Perfectly roasted butternut squash with crispy caramelized edges and a creamy center. Just 4 simple ingredients and 40 minutes for this versatile fall side dish.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Side Dish
Cuisine American
Servings 4 servings
Calories 120 kcal
- 1 medium butternut squash about 2-3 lbs, peeled, seeded, and cubed into 1-inch pieces
- 2-3 tablespoons extra-virgin olive oil for drizzling; use quality oil
- 1/2-1 teaspoon sea salt adjust to taste
- 1/4 teaspoon black pepper freshly ground preferred
- 2 tablespoons fresh parsley optional garnish, chopped
Prep the Butternut Squash
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Place a damp kitchen towel under your cutting board to create a stable cutting surface. Using a sharp chef's knife, trim both ends of the squash to create flat surfaces.
Stand the squash upright and carefully slice downward to remove the skin in long strips. Work slowly and keep your fingers away from the blade.
Cut the squash in half lengthwise. Using a sturdy spoon, scrape out all the seeds completely from the bulbous bottom part.
Dice the flesh into uniform 1-inch cubes. Similar sizing helps everything cook at the same rate.
Roast the Squash
Spread the cubed squash across the prepared baking sheet in a single layer. Give each piece some breathing room to prevent steaming.
Drizzle olive oil generously over the squash. Use your hands to toss everything together, making sure each cube gets coated with oil.
Season generously with salt and freshly cracked pepper.
Roast in the preheated oven for 30-35 minutes. At the 15-minute mark, open the oven and give everything a good stir to ensure even browning on all sides.
The squash is done when the edges turn golden brown and slightly crispy, and the flesh is fork-tender but still holds its shape.
Remove from the oven and let rest for a few minutes. If using parsley, sprinkle it over the hot squash right before serving. Add a final pinch of flaky sea salt if desired.
Storage: Cool completely and store in an airtight container in the refrigerator for up to 5 days. Freeze in freezer bags for up to 3 months.
Reheating: For best results, reheat in a skillet over medium heat with a bit of oil or butter to restore the crispy exterior. Microwave works but won't be as crispy.
Variations: Add rosemary or thyme before roasting, try smoked paprika for a smoky version, or toss with cumin and coriander for a Middle Eastern twist. For a sweet variation, drizzle with maple syrup and add cinnamon with toasted pecans.
Pro Tips: Don't crowd the pan or the squash will steam instead of roast. Save and roast the seeds separately at 350°F for 15 minutes for a crunchy snack.
Keyword easy side dish, fall vegetables, Meal Prep, roasted butternut squash