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Bang Bang Chicken Bowl

Tender golden chicken tossed in creamy sweet-spicy bang bang sauce, served over fluffy rice with crisp vegetables. Perfect for weeknight dinners or meal prep!
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American, Asian-Inspired
Servings 4 bowls

Equipment

  • Air Fryer or Large Skillet
  • Medium Bowls
  • Whisk
  • Instant-Read Thermometer

Ingredients
  

Bang Bang Sauce

  • cups mayonnaise regular or avocado mayo
  • cup Thai sweet chili sauce
  • 2 tablespoons honey
  • 2 teaspoons Sriracha adjust to taste

Chicken

  • 2 pounds boneless, skinless chicken breasts cut into 1-inch cubes
  • 1 tablespoon vegetable oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper freshly ground preferred

Bowl Base & Toppings

  • 4 cups white rice cooked and warmed
  • 2 cups red cabbage thinly sliced
  • 1 large carrot julienned into matchsticks
  • 1 medium cucumber halved and sliced
  • 1 large avocado thinly sliced
  • fresh cilantro chopped for garnish
  • sesame seeds white or mixed variety

Instructions
 

  • In a medium bowl, whisk together mayonnaise, Thai sweet chili sauce, honey, and Sriracha until smooth. Taste and adjust heat level by adding more Sriracha if desired. Set aside.
  • In a large bowl, combine vegetable oil, paprika, garlic powder, salt, and pepper. Add chicken cubes and toss until evenly coated with oil and spices.
  • Air Fryer Method: Place chicken in a single layer in air fryer basket (work in batches if needed). Cook at 400°F for 11-12 minutes, flipping halfway through, until internal temperature reaches 165°F.
    Skillet Method: Heat a large non-stick skillet over medium-high heat. Add chicken in a single layer and cook for 8-10 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F.
  • Transfer cooked chicken to a clean bowl. Pour ½ cup of bang bang sauce over the chicken and toss until every piece is well coated.
  • Divide warm rice evenly among 4 bowls (1 cup per bowl). Add ½ cup red cabbage, julienned carrots, cucumber slices, and avocado slices to each bowl.
  • Top each bowl with sauced chicken, dividing equally. Drizzle remaining bang bang sauce over the bowls. Garnish with fresh cilantro and sesame seeds. Serve immediately.

Notes

Storage: Store components separately for best results. Rice and chicken can be refrigerated together for 3-4 days. Keep vegetables and sauce separate. Reheat rice and chicken, then add fresh vegetables and sauce when ready to serve.
Substitutions: Use Greek yogurt for lighter sauce, chicken thighs for more flavor, brown rice or cauliflower rice for the base, or tofu/shrimp for protein variation.
Spice Level: Start with 1 teaspoon Sriracha for mild, or increase up to 1 tablespoon for extra heat. The sauce mellows when mixed with other ingredients.
Make-Ahead: Sauce can be made up to 5 days ahead. Rice and chicken can be cooked 3-4 days in advance. Slice vegetables fresh for best texture.
Keyword Bang Bang Chicken, Chicken Bowl, Easy Dinner, Meal Prep, Weeknight Meal